Experience Authentic Change
Are you struggling with issues related to trauma, relationships, anxiety, depression or major life changes? There comes a time when we all need some help from a licensed professional to help cope with many of life’s challenges. As an experienced therapist located in Rocklin, CA (with the ability to see clients through telehealth throughout the state of California), I’d love to help you on your journey toward healing and self-discovery to live a fulfilling and authentic life. Since beginning my practice in 2016, I have provided clients all over the state of California with a wide range of psychological services. Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through any obstacles you may face. My goal is to help you understand yourself more deeply and better cope with change, which will allow you to live more authentically.
Fred Rogers
"Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary”
A Bit About Therapy
Guiding You On the Path of Self-Healing
Participating in therapy can help people of all ages live happier, healthier and more productive lives. Through the use of various psychotherapy methods and collaborative treatment measures, my patients develop life-changing habits to help them cope with any of life’s various obstacles. My therapy sessions are designed to explore past and current personal issues and provide clients with effective tools to help them reach individual goals and live life in an authentic manner. Each person’s therapeutic experience is customized to specific needs and goals. I collaborate with clients to create a treatment plan and continuously revisit goals with the client to ensure progress. It is important to note that therapy is not always an easy and pleasant journey. Growth can be a messy and, at times, can be a painful process of revisiting past trauma. I will be there to walk with you in this journey, to provide a safe and nurturing environment to assist you in exploring your thoughts and feelings. Together, we can unpack the past, join in the present, and plan for the future.