Are you struggling with issues related to trauma, relationships, anxiety, depression or major life changes? There comes a time when we all need some help from a professional to help cope with many of life’s challenges. Here at Courtney Brain, LMFT & Associates, we are proud to offer counselors with diverse specialties to serve the community. We offer in person sessions at our offices in Rocklin and Roseville, California, and we provide telehealth services to clients across the state.
We would love to help you on your journey toward healing and self-discovery to live a fulfilling and authentic life. Life can be overwhelming and sometimes even exhausting, but we're here to guide you through any obstacles you may face. Our goal is to help you understand yourself more deeply and better cope with change, which will allow you to live more authentically.
Experience Authentic Change
Fred Rogers
"Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary”
A Bit About Therapy
Guiding You On the Path of Self-Healing
Participating in therapy can help people of all ages live happier, healthier and more productive lives. Through the use of various psychotherapy methods and collaborative treatment measures, our clients develop life-changing habits to help them cope with any of life’s various obstacles. Our therapy sessions are designed to explore past and current personal issues, and provide clients with effective tools to help them reach individual goals and live life in an authentic manner. Each person’s therapeutic experience is customized to specific needs and goals. We collaborate with clients to create a treatment plan and continuously revisit goals with the client to ensure progress. It is important to note that therapy is not always an easy and pleasant journey. Growth can be a messy and, at times, can be a painful process of revisiting past trauma. We will be there to walk with you in this journey; to provide a safe and nurturing environment to assist you in exploring your thoughts and feelings. Together, we can unpack the past, join in the present, and plan for the future.